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30 MIN UPPER BODY POWER SUPERSETS - Push/Pull/Abs!
Grab the FIT:345 LEVEL 2 Program HERE! https://shop.royalchange.fit/collections/workout-calendars You're going to LOVE this workout today! We are pushing and pulling with power and working all the muscles in the upper body! This workout format is 45 seconds of work and 15 seconds rest and we will operate in super set style today! As we have ...
10.6K views16 hours ago
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