"Up Jumped Spring" by Freddie Hubbard Emmet Cohen - Piano Steve Nelson - Vibraphone Peter Washington - Bass Joe Farnsworth - Drums Video Design: Alex Weitz http://abw-productions.com Sound: Kelvin Grant [email protected] | Emmet Cohen

Light spring, jumping Here is a series of 11 jump exercises through which flexibility, coordination and strength is built to rehabilitate the legs through to the toes, including the rest of the body! 1. Small jumps, abducted. 2. Abducted. 3. Small air jacks 4. Legs side to side. 5. V jumps 6. Alternate side to side/V 7. Tuck jumps. 8. Air Jack’s large 9. Legs left adducted, 90°. 10. Beats. 11. Stag #ManchesterPilates #reformerpilates #ReformerpilatesSthelens #ReformerPilatesManchester #golfrehab

I am skipping spring ! Jumping directly to summer 💙🌊 #Dress #summer #beauty #newcollection | Verardi Boutique

Even though, Freddie Hubbard Music wrote "Up Jumped Spring," which we showed you earlier with Kenny Barron and Mulgrew Miller, he also does a beautiful rendition of Clifford Brown's "Joy Spring" with the Phil Woods rhythm section. | JazzCorner