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1.5K views · 18 reactions | "Consistency Over Intensity: The Key to Mastery" | Success Insider | Facebook
Success Insider. . "Consistency Over Intensity: The Key to Mastery
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Consistency Motivation
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The secret is, there is no secret 😮 - Consistency over intensity. - Progress over perfection. - Fundamentals over fads. Over and over again. Was pressed for time the other day, only had 30 minutes to train - what I have learned over the years is, something is better than nothing! 30 rounds for time: - 1 x power clean @ $1.10 - 2 x box jumps - 3 x bar muscle ups Time: 22:50 #FSC #FindAnExcuseOrFindAWay #RentsDue | Functional Strength and Conditioning
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The secret is, there is no secret 😮 - Consistency over intensity. - Progress over perfection. - Fundamentals over fads. Over and over again. Was pressed for time the other day, only had 30 minutes to train - what I have learned over the years is, something is better than nothing! 30 rounds for time: - 1 x power clean @ $1.10 - 2 x box jumps - 3 x bar muscle ups Time: 22:50 #FSC #FindAnExcuseOrFindAWay #RentsDue | Functional Strength and Conditioning
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4.3M views · 60K reactions | Consistency over > Intensity don't look before shortcuts to a beautiful Outcome| Save; Try! #reels #trending #results #transformation #fitness #lifestyle #explore #abs #fyp #funny | Coach Nina | Facebook
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4.3M views · 60K reactions | Consistency over > Intensity don't look before shortcuts to a beautiful Outcome| Save; Try! #reels #trending #results #transformation #fitness #lifestyle #explore #abs #fyp #funny | Coach Nina | Facebook
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The secret is, there is no secret 😮 - Consistency over intensity. - Progress over perfection. - Fundamentals over fads. Over and over again. Was pressed for time the other day, only had 30 minutes to train - what I have learned over the years is, something is better than nothing! 30 rounds for time: - 1 x power clean @ $1.10 - 2 x box jumps - 3 x bar muscle ups Time: 22:50 #FSC #FindAnExcuseOrFindAWay #RentsDue | Functional Strength and Conditioning
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4.3M views · 60K reactions | Consistency over > Intensity don't look before shortcuts to a beautiful Outcome| Save; Try! #reels #trending #results #transformation #fitness #lifestyle #explore #abs #fyp #funny | Coach Nina | Facebook
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