CHRISTINE STINES- Fatloss After 40 on Instagram: "I wasted 20 years chasing diet trends—keto, low-carb, Whole30, macros,, calorie counting… you name it, I tried it. And every time, it was the same cycle: ➡️ Get super motivated, follow the plan perfectly. ➡️ See some progress… but feel exhausted trying to keep up. ➡️ Life happens, I “fall off,” regain the weight, and feel like a failure. I thought maybe weight loss just wasn’t in the cards for me. Maybe my metabolism was broken. Maybe I just had