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8:43
YouTube
Global Triathlon Network
How To Start Running | 8 Week Training Plan To Run Your First 5km
Whether you are new to running, getting back into the sport or a complete beginner athlete, here is a guide and 8-week training plan to help you run your first 5km. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/hO As you work towards your goal of running your first 5km remember running is fun, so get some ...
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