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1:29
Instagram
bhushan_namaslay
Bhushan jagdale on Instagram: "Strength vs. Muscle Building: Understanding the Science 💪 Powerlifting and bodybuilding aren't interchangeable they're distinct training methodologies
1,047 likes, 10 comments - bhushan_namaslay on October 20, 2025: "Strength vs. Muscle Building: Understanding the Science 💪Powerlifting and bodybuilding aren't interchangeable they're distinct training methodologies with different physiological adaptations.Powerlifting focuses on maximal strength through neural adaptations, training at 1-6 ...
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