If you've ever had a sleepless night then you'll know what it feels like to be sleep-deprived. But it's one thing to get a poor night's sleep, quite another to go for a full 24 hours or longer with ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Neuroscientist Karen Konkoly is a lucid dreamer. When she’s asleep and immersed in a dream, she knows that she is, in fact, ...

Trump says he wants $1 billion from Harvard in new attack China to ban hidden car door handles made popular by Tesla in world first CBS News pulls '60 Minutes' segment with Peter Attia from rerun ...

If you find yourself tossing and turning at night, the solution might not be a heavy sedative but a vital micronutrient already present in your kitchen. Magnesium, an often overlooked ally for better ...

LONDON, Jan. 20, 2026 /CNW/ - MYndspan, the first company to offer clinical-grade magnetoencephalography (MEG) brain scanning to consumers, today announced findings linking sleep quality to changes in ...

Christine Won got into sleep medicine by accident. As an undergraduate student, she signed up for a course called “Sleep and Dreams.” Almost immediately, she became fascinated by the study and ...

US POINTER, a healthy lifestyle intervention, helped participants improve blood pressure regulation of blood flow to the brain, reduced sleep apnea respiratory events, and increased cognitive ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

A series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use. Dr. Brian Levine, the founding partner and practice director of the ...