You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Five new NHTSA crash reports bring Tesla’s Austin robotaxi tally to 14, raising transparency questions as Tesla begins limited unsupervised rides.

A mathematical equivalent of a microscope with variable resolution has shed light on why some atoms are exceptionally stable, ...

Free beer is great. Securing the keg costs money fosdem 2026 Open source registries are in financial peril, a co-founder of ...

MEDINA, Ohio – While significantly more deer were harvested during the city’s 2025 deer management program compared to the previous year, deer-related vehicle incidents in the city were also on the ...

The H-2A foreign worker program saw another year of growth in 2025, with the number of certified positions increasing by 13,300 workers to 398,258, a nearly 3.5% rise from the year before, the ...

WARREN — Homeowners in the city of Warren may soon be able to receive assistance for home repairs or down payments thanks to a program approved by the City Council. At their Dec. 16 meeting, council ...

What was once considered one of the most violent cities in the country is now seeing a resurgence. Police said last year, Camden saw its lowest number of homicides in 40 years, and the city is ...

Participants in the group mentoring program of Big Brothers Big Sisters of Central Indiana, along with an adult volunteer mentor, work on creating a structure out of dried spaghetti and marshmallows ...

Select the cell(s) where you want the text to appear vertically. Go to the Home tab in the top ribbon. In the Alignment group, click the Orientation drop-down arrow. Choose Vertical Text from the list ...

GENTRY -- A private consultant will help guide the Gentry School District through early planning for potentially adding a prekindergarten program. Superintendent Tyler Broyles broached the subject of ...