A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

Les réseaux sociaux sont accusés de créer une forme d’addiction qui peut parfois s’avérer dangereuse. Mais pourquoi ? Comment les algorithmes utilisés sur ces plateformes peuvent-ils nous rendre ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

Every year, I climb to the top of Everest. It’s no big deal. I take it one step at a time, 80,000 steps per year. By the time Dec. 31 arrives, I calculated, I have ascended at least seven vertical ...

« Unalive » plutôt que « kill » (tuer). « Seggs » au lieu de « sexe ». Mais aussi « g3nocide » (génocide), « pew pew » (arme à feu) ou « accountant » (travailleuse du sexe)… Les réseaux sociaux ont ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

Regular exercise can support your immune health by improving the circulation of important immune cells and by reducing chronic inflammation. Moderate, consistent physical activity offers the greatest ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Les députés Laetitia Saint-Paul et Alain David proposent une « réserve algorithmique pré-électorale » temporaire avant les élections. Un moyen selon eux de parer aux ingérences étrangères. Les ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...