Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...

Ways to reduce screen time throughout the day 'CyberGuy' Kurt Knutsson shares his tips on reducing daily internet usage after an eye-opening poll reveals Americans spend nearly half their day online ...

The other day, I found myself thinking, “What a time to be alive!” as I watched my oldest child make a series of online slideshows for some of his teachers. He couldn’t have been happier to be writing ...

Today, with technology everywhere, kids can play games on their gadgets and stay at home. It is common to see a toddler or baby play games or watch a kids’ show on their parents’ gadget. While we all ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. This week, we’re writing about reducing screen time, a natural remedy for the common ...