If you've seen a surge of videos about how to use a derma roller for hair growth on social media recently, you're not alone.

If you’re sore from a workout and looking for a productive way to spend your rest day, consider spending some time with your foam roller. Foam rolling is an excellent way to speed up recovery since it ...

There are so many DIY beauty trends to test out there that it can be hard to determine what’s worth trying and what’s completely bogus. But when I kept seeing video after video of women using facial ...

People often want to find new ways to keep their skin feeling fresh and supple. And the popularity of face rollers and other nontraditional skincare routines has grown over the past few years. While ...

According to the American Council on Exercise, foam rolling (also known as self-myofascial release) can help you recover from workouts faster and more effectively. Joy Puleo, program manager at ...

Please provide your email address to receive an email when new articles are posted on . Derma rolling allows topical hair loss medications to penetrate deeper into the scalp for better results.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Foam rollers aren’t ...