The line was out the door at Parm on the Upper West Side on Saturday night. It was filled with carb-loading marathon runners who were hungry for pasta and for a taste of victory. "I think it's such an ...

Starting a long-distance race with full a full tank of glycogen (aka stored carbs in your muscles and liver) can help you avoid the dreaded “bonk”. For years, it has been a popular practice to hit up ...

More than 50,000 runners will lace up their shoes for the 46th annual Bank of America Chicago Marathon on Sunday morning. On Saturday, runners prepared in a variety of ways as they geared up to take ...