Best Fitness Apps In 2026: Top Apps To Stay Fit, Track Workouts, And Reach Your Goals

Best Products Get straight to the top tech—no junk, just the best. Updated less than 23 hours ago The best fitness apps ...

I adopted a new fitness strategy in my 40s that's helped me run half-marathons, hold handstands, and do pull-ups as I age

After running a half-marathon for the first time in my 40s, I challenged myself to master fitness goals like handstands and ...

Varying your exercise routine could add years to your life

Switching up your exercise routine does more than fight boredom. Engaging in varied forms of movement may significantly boost ...

I took my first in-person Peloton class. It felt like an exclusive event — which was the point.

I took an in-person Peloton cycling class with Jess King. I liked how thought-out the experience was.
Medical News Today

In Conversation: Why exercise is key to living a long and healthy life

What should we do in order to live healthier lives for longer? Research shows there are a few lifestyle interventions that can effectively prolong our life and health span. One of these is exercise, ...
Time

The White Supremacist Origins of Exercise, and 6 Other Surprising Facts About the History of U.S. Physical Fitness

A 1922 photo of N.Y.C. officer workers showing off their weight-lifting skills. Staff Writer How did U.S. exercise trends go from reinforcing white supremacy to celebrating Richard Simmons? That ...
Outside

Does Exercise Fight Inflammation—Or Make It Worse?

Inflammation is a major buzzword these days—and not just in the context of sprained ankles or itchy insect bites. Much of the discussion instead surrounds the chronic low-grade inflammation that tends ...