New research in the March 2026 issue of JNCCN-Journal of the National Comprehensive Cancer Network suggests that exercise may help people with cancer stay mentally sharp and better able to handle ...

The Guardian’s science editor, Ian Sample, talks to Madeleine Finlay about three eye-catching science stories from the week ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Supervised HIIT and CME combined with resistance training significantly improved physical function in older patients with HIV.

A growing body of research is describing the anti-inflammatory and immunomodulatory benefits of exercise, according to data presented at the Basic and Clinical Immunology for the Busy Clinician ...

Something happens when a rat starts running. Not just the obvious things, the faster heart, the warming muscles, the rhythmic percussion of paws against the wheel. Something quieter. Something that ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...

A sweeping new analysis of the evidence suggests that exercise therapy — long promoted as a first-line treatment for ...

Chair core exercises after 60: Trainer-approved moves to build core strength without floor planks, crunches, or back strain.