FODMAP Everyday® on MSN

8 ultra-processed foods that can still be part of a healthy diet

Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...

6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
NBC Los Angeles

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
PsyPost

Eating ultra-processed foods is not linked to faster mental decline, study finds

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...