From easing nausea to supporting digestion, ginger is gaining new attention from nutrition experts as one of the most powerful natural remedies you can add to your daily routine.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits. This list will help you select the best ones.

While filling nutrient gaps is essential for peak performance, certain popular supplements can trigger bloating, constipation ...

Dandelion tea is an herbal tea that may support digestion and support your liver's natural detox processes. Drinking it ...

In the 1966 sci-fi film Fantastic Voyage, a group of scientists ventures inside the body of an injured colleague to save him from a life-threatening blood clot. They get a front-row seat to the ...

It's a well-known fact that stress negatively impacts mental health, but the effect of stress on the digestive system is ...

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

There's rarely time to write about every cool science-y story that comes our way. So this year, we're once again running a special Twelve Days of Christmas series of posts, highlighting one science ...

Prebiotics are fibers that aren’t digestible by your body but can help good bacteria grow in your gut. Since your body doesn’t digest these plant fibers, they travel to your lower digestive tract to ...

The hazards associated with microplastic pollution are becoming increasingly recognized. However, one study suggests that researchers have misjudged the impacts of nanoplastics — the insidiously ...