Drinking spearmint tea may help relieve knee pain and stiffness from osteoarthritis. You may also use spearmint tea to lower testosterone levels, which may benefit people with PCOS. Spearmint tea may ...

It's also caffeine-free, meaning you can drink it at any time of day. Spearmint tea offers a wide range of health benefits—from digestion to stress relief. Its essential oils help relax the digestive ...

Spearmint tea has antibacterial and anti-inflammatory properties that help decrease excess oil production, potentially benefiting acne-prone skin. Research indicates that spearmint tea has ...

Spearmint (Mentha spicata), known for its refreshing aroma and mildly sweet flavour, is more than just a culinary herb. Commonly found in chewing gums, toothpaste, and teas, this versatile plant ...

While some people use spearmint tea for acne, the scientific evidence supporting its use is fairly limited. However, some studies suggest that spearmint has anti-inflammatory, anti-microbial, and anti ...